May 31, 2018

One of the beauties of using plants as medicine is that we get to nourish our patients, while providing medicinal action at the same time. Loaded with vitamins, minerals, antioxidants and the properties of whatever botanicals added, herbal vinegars can be enjoyed as fo...

May 24, 2018

I sat my husband down in our keeping room, the term for a space in a southern house designed strictly for conversation, and I said, "Honey, we need to start making some changes."

It seems as though, as we get older, we are seeing more and more people around us get sick....

May 18, 2018

Living in the city has its advantages. But for those of us who live for waking up in the forest on weekends, even a small whiff of conifer scented anything can be enough to send our imaginations a-wonder. Daydreams of meandering forested trails, crawling out of a tent,...

Why should you care about your pots and pans? Is it really that big of a deal? My opinion and that of scientific research dating back to the 1970’s says, YES!  The food you cook is just as important as the way you cook it and what you cook it in. Not to mention, if you...

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